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Saturday, November 12, 2016
10 most dangerous foods in the world
Saturday, October 29, 2016
10 Attraction Secrets Women Know That Men Don't
10 Attraction Secrets Women Know That Men Don't
If you've ever seen a guy get so bent out of shape over a girl he liked, then you'll know exactly what I mean when I say...
WOMEN KNOW THE SECRETS OF ATTRACTION!
Actually, women know much more about how to attract someone than men do.
Hey, it's not our fault. Women have YEARS of practice at getting people to notice them! They have lots of experience with getting guys to like them. In other words: They've gone through the training!
The funny thing about attraction is that it cuts both ways. Men can actually learn these secrets too and get great results with them.
So what are they?
SECRET 1: Know What You Want
Too many guys suffer from the problem of having to "take what they can get." Women tend to get a lot of suitors coming their way, so they can be a little bit more picky.When you know what you're looking for in a partner, you're not only screening potential candidates, but you're making a very powerful statement as well.
You're showing that you're not desperate. That you are the one with the power because you are doing the judging. And when you're the one with the power, you're the one who must be pursued
SECRET 2: Be The Prize
Being the one pursued means that you have a certain amount of value to others. They want you, for some reason, and it's now their job to try and get you.In order for this to happen, you must place a certain value on yourself. You must feel like you are worthy to be pursued by others, and you must communicate this fact with your actions and attitude.
Girls get lots of guys trying to impress them. But it's the rare guy they want to impress who winds up with them.
SECRET 3: Dress To Impress
Women place a lot of importance on how they look. It's for this reason that many of them get the male attention they do.Women understand that what you wear helps to get others to notice you. In fact, because women are so in-tune with fashion, they really tend to notice how a guy dresses.
A man who understands how to cultivate his own appearance and look good will get a lot of attention from women, not just because he looks nice, but because he's communicating he understands how important appearance is to them.
SECRET 4: Smell Fantastic
All too often, men ignore the sense of smell. They don't bother to put on cologne or after-shave. But women know that if you're going to attract someone, you need to appeal to all the senses.Think about the perfumes women wear that drive you wild and you'll know just how important smelling good can be.
Wearing a good cologne around a woman can do wonders to make her aroused in your presence.
SECRET 5: Be Interesting
Despite all the physical traits involved in attraction, having nothing but good looks can wear thin quickly. This is why it's important to be interesting.Being interesting equates to having something to talk about that the person you are trying to attract can relate to.
Being up to date on current events, pop culture, music, gossip, and any number of things can help a woman feel interested in spending time with you.
But in addition to knowing what to talk about, you also have to be able to LISTEN and let the other person relate to you. After all, nothing is more interesting than someone who is interested in you.
SECRET 6: Do What's Unexpected
Doing what is not expected of you can create an air of excitement and uncertainty around you. It keeps people on their feet and attentive when around you.Of course, you shouldn't be comical when doing the unexpected, such as suddenly shouting out a curse word or something ridiculous like that.
Instead, you have to play against expectations. For instance, instead of complimenting a girl on her looks, compliment her on her intelligence. She probably does not get a lot of compliments like that, and it will make you stand out.
Taking her out on a creative date, instead of your typical dinner-and-a-movie is unexpected as well.
When you do what's not expected of you, you keep excitement alive.
SECRET 7: Be Hot And Cold
Emotions are what must be stimulated to make attraction work. Without emotion, attraction is impossible.But too much of one emotion is just as bad as a lack of emotion. Feeling good all the time or feeling bad all the time causes us to stray from the person we are with.
When you alternate between hot and cold emotions, you create an emotional roller coaster that keeps things interesting and your partner interested.
Women do this all the time. They will act very interested and attracted to you, and make you feel good. Then, they'll act like you're not there and ignore you, and make you feel bad.
This constant alternation of good and bad feelings keeps their partner invested in them. And men can do this too.
SECRET 8: Play Hard To Get
No one ever appreciates that which comes easily to them. Women know this better than anyone. If they are "too easy," chances are the guy will leave them after they've had their conquest.The idea of playing hard to get makes the pursuer emotionally invest themselves in the outcome of their hunt.
By making a woman work for your affections, you are getting her to commit to wanting to be with you.
SECRET 9: Be Adventurous
Being adventurous is different from doing what's unexpected. Adventure is about pushing boundaries and doing things that are new and outside your typical comfort zone.Adventurous women intrigue men. They make them feel alive, and those good feelings become associated with the girl.
But it works both ways. An adventurous man will easily sweep a girl off her feet. He will make her feel alive, and open up how she experiences the world around her.
SECRET 10: Use Your Sexuality
Women know that being sexual and using their sexuality is a powerful tool in attracting men. But men typically have no idea how to be sexual.Men equate sexuality with women, because that's how they understand sex. But men can be sexy too, and being so will get women to become attracted just as easily as men are.
The difference here is that in order for a man to be sexy, he must ACT manly. He must show the best characteristics of what it is to be a man for the woman to get turned on.
Using your sexuality as a man means being strong, being brave, being aggressive, and allowing your masculine energy to radiate from you.
The more you are able to use your sexuality, the more women will respond to you.
Wednesday, October 26, 2016
Top 10 Bad Habits That Lead to Weight Gain
Top 10 Bad Habits That Lead to Weight Gain
1.Eating amnesia. Very often, this condition is TV-induced. "Your hand is stuck in the bag, and you don't realize what or how much you're eating,"
2. Too few zzzz's. Sleep loss makes you feel hungry even if you are full, because sleep loss affects the secretion of cortisol, a hormone that regulates appetite, studies show. Also, sleep loss increases fat storage in your body.3. After-dinner treats. "It tends to be mindless eating and usually involves something sweet," says Zelman. "Start a new habit -- have a warm cup of tea, sparkling water, something non-caloric. Most importantly, quit eating anything after dinner."
4. Starvation-mode shopping. Face it, grocery stores and extreme hunger just don't mix. You end up buying the first quick-fix item you see. Slow down. Eat a little something -- something healthy -- before grocery shopping Suggestion: Get a sandwich on your way to the grocery store -- grilled chicken breast, that is. "Then you won't be so hungry so tempted," says Zelman. Also, shop with a grocery list and stick to it.
5. Getting grabby. You're at work, in the airport, anywhere, and hunger sets in. Easiest thing is to grab what's convenient -- and too often, junk food wins. Better bets: a homemade sandwich, a few carrots, fresh fruit, a smoothie, or trail mix. Plan ahead. Have healthy snacks at your fingertips.
6. Drinking without thinking. Beer, alcohol, wine, soft drinks -- they all go down easy. But the calories can really add up. "Save your liquid calories for when you really want them," says Zelman.
7. Skipping breakfast. "That's a big mistake, because you've fasted overnight. Your body needs fuel, and your metabolism needs to be jump-started with food." Best breakfast choices: whole-grain cereal with fresh fruit.
8. Portion distortion. We tend to eat everything served to us -- whether at home or on the go. "Portions are huge these days," says Zelman. "Learn what normal portions are, and stick to them."
9. Confusing "fat-free" with "calorie-free." Those "healthy" cookies and other snacks aren't really pure. "Calories are calories," says Zelman. Read the label. Polishing off 10 fat-free cookies won't help your waistline.
10. Slathering sandwiches with mayo. Try using mustard or low-fat or fat-free mayonnaise for easy calorie savings. Layer lots of crunchy veggies into the sandwich for added flavor and extra nutrition
10 Bad Habits That Can Cause Depression
10 Bad Habits That Can Cause Depression
Trap 1: Being a Couch Potato
When you're feeling down, it's tempting to hole up in your bed or on the couch. Yet exercise - even moderate activity like brisk walking - has been shown to be at least as effective against depression as antidepressant medication. It works by boosting the activity of the "feel-good" neurochemicals dopamine and serotonin.
For an "antidepressant dose" of exercise, try at least 40 minutes of brisk walking or other aerobic activity three times a week.
For an "antidepressant dose" of exercise, try at least 40 minutes of brisk walking or other aerobic activity three times a week.
Trap 2: Not Eating "Brain Food"
Omega-3 fats are key building blocks of brain tissue. But the body can't make omega-3s; they have to come from our diets. Unfortunately, most Americans don't consume nearly enough Omega-3s, and a deficiency leaves the brain vulnerable to depression. Omega-3s are found in wild game, cold-water fish and other seafood, but the most convenient source is a fish oil supplement. Ask your doctor about taking a daily dose of 1,000 mg of EPA, the most anti-inflammatory form of omega-3.
Trap 3: Avoiding Sunlight
Sunlight exposure is a natural mood booster. It triggers the brain's production of serotonin, decreasing anxiety and giving a sense of well-being. Sunlight also helps reset the body clock each day, keeping sleep and other biological rhythms in sync.
During the short, cold, cloudy days of winter, an artificial light box can substitute effectively for missing sunlight. In fact, 30 minutes in front of a bright light box each day can help drive away the winter blues.
During the short, cold, cloudy days of winter, an artificial light box can substitute effectively for missing sunlight. In fact, 30 minutes in front of a bright light box each day can help drive away the winter blues.
Trap 4: Not Getting Enough Vitamin D
Most people know vitamin D is needed to build strong bones. But it's also essential for brain health. Unfortunately, more than 80 percent of Americans are vitamin D deficient. From March through October, midday sunlight exposure stimulates vitamin D production in the skin - experts advise five to 15 minutes of daily exposure (without sunscreen). For the rest of the year, ask your doctor about taking a vitamin D supplement.
Trap 5: Having Poor Sleep Habits
Chronic sleep deprivation is a major trigger of clinical depression, and many Americans fail to get the recommended seven to eight hours a night. How can you get better sleep?
Use the bed only for sleep and sex - not for watching TV, reading, or using a laptop. Turn in for bed and get up at the same time each day. Avoid caffeine and other stimulants after midday. Finally, turn off all overhead lights
Use the bed only for sleep and sex - not for watching TV, reading, or using a laptop. Turn in for bed and get up at the same time each day. Avoid caffeine and other stimulants after midday. Finally, turn off all overhead lights
Trap 6: Avoiding Friends and Family
When life becomes stressful, people often cut themselves off from others. That's exactly the wrong thing to do, as research has shown that contact with supportive friends and family members can dramatically cut the risk of depression. Proximity to those who care about us actually changes our brain chemistry, slamming the brakes on the brain's runaway stress circuits.
Trap 7: Mulling Things Over
When we're depressed or anxious, we're prone to dwelling at length on negative thoughts - rehashing themes of rejection, loss, failure, and threat, often for hours on end. Such rumination on negative thoughts is a major trigger for depression - and taking steps to avoid rumination has proven to be highly effective against depression.
How can you avoid rumination? Redirect attention away from your thoughts and toward interaction with others, or shift your focus to an absorbing activity. Alternatively, spend 10 minutes writing down the troubling thoughts, as a prelude to walking away from them.
How can you avoid rumination? Redirect attention away from your thoughts and toward interaction with others, or shift your focus to an absorbing activity. Alternatively, spend 10 minutes writing down the troubling thoughts, as a prelude to walking away from them.
Trap 8: Running with the Wrong Crowd
Scientists have discovered that moods are highly contagious: we "catch" them from the people around us, the result of specialized mirror neurons in the brain. If you're feeling blue, spending time with upbeat, optimistic people might help you "light up" your brain's positive emotion circuits.
Trap 9: Eating Sugar and Simple Carbs
Researchers now know that a depressed brain is an inflamed brain. And what we eat largely determines our level of inflammation. Sugar and simple carbs are highly inflammatory: they're best consumed sparingly, if at all.
In contrast, colorful fruits and veggies are chockablock with natural antioxidants. Eating them can protect the body's omega-3s, providing yet another nice antidepressant boost.
In contrast, colorful fruits and veggies are chockablock with natural antioxidants. Eating them can protect the body's omega-3s, providing yet another nice antidepressant boost.
Trap 10: Failing to Get Help
Depression can be a life-threatening illness, and it's not one you should try to "tough out" or battle on your own. People experiencing depression can benefit from the guidance of a trained behavior therapist to help them put into action depression-fighting strategies like exercise, sunlight exposure, omega-3 supplementation, anti-ruminative activity, enhanced social connection, and healthy sleep habits.
Monday, October 24, 2016
World’s Top Ten Biggest Wars in History
World’s Top Ten Biggest Wars in History
The following list is not in a chronological order, instead, is sorted from the war with the lowest death toll to the highest. So here, we have the world’s ten biggest bloodiest wars in history.
10. American Civil War (1861-1865)
9. Soviet War in Afghanistan (1979-1989)
A decade long war between the Soviet-led Afghan forces and the multi-national insurgent groups called the Mujahedeen; with the death toll of well over a million Afghan civilians and those that were participants in the war. The war although fought only in Afghanistan, billions of dollars were funded by countries like the United States, United Kingdom, Saudi Arabia and a few other.
8. Vietnam War (1955-1975)
7. Thirty Year’s War (1618-1648)
One of the bloodiest wars on religion, as the name suggests itself a war that lasted over three decades; Thirty Year’s War was one of the longest and the most destructive conflicts in the European history and one of the longest continuous wars in Modern history. Historians have still not come to terms on the fact as to what ignited the fighting; rather there seem to be many parallel causes that fueled the war overtime. It grew as a religious war at first, but then developed into a continuation of the Bourbon-Habsburg rivalry for the European political pre-eminence with the death toll of well above 5 million people.
6. Napoleonic Wars (1803-1815)
Napoleonic Wars were a series of wars declared against the Napoleon’s French Empire by the opposing coalitions. The war was initially sparked by the French Revolution of 1789 and played out on an unprecedented scale, mainly owing to the application of modern mass conscription. French power was stronger than ever as Napoleon armies had conquered much of Europe but came to an ultimate military defeat after France’s disastrous invasion of Russia in 1812. With over six and a half million people dead the war came to an end resulting in the restoration of the Bourbon-Monarchy in France and the creation of the Concert of Europe.5. Russian Civil War (1917-1922)
A war fought between the Bolshevik Red Army and the White Army, the loosely allied anti-Bolshevik forces; in the former Russian Empire was in fact a multi-party war with notably many foreign armies like the Allied Forces and pro-German armies warring against the Red Army. The war lasted only five short years but resulted in the death of over 7 million people all in all.
4. Conquests by the Empire of Japan (1894-1945)
The Empire of Japan literally means the empire and world power that had existed from the Meiji Restoration that happened on 3rd January 1868 to the enactment of the post World War II Constitution of Japan on 3rd May 1947. Only after suffering a couple defeats and the atomic bombings of Hiroshima and Nagasaki did the Empire of Japan surrendered to the Allies on the 2nd of September, 1945. The American involvement gave birth to a new constitution and was forced on from 3rd May, 1947 officially dissolving the Empire which had already been the cause of over 20 million deaths.
3. World War I (1914-1918)
It was one of the bloodiest global wars in the history of man-kind centered in Europe that began on 28 July 1914. It was previously called the Great War from its occurrence until the start of the mother of all blood baths in history, World War II. It involved all the great powers in the world, assembled in two opposing alliances the Allies and the Central Powers. The death toll for World War I was estimated to be around a staggering 50 million plus.
2. Mongol Conquests (1206-1368)
1. World War II (1939-1945)
Also known as the Second World War, fought between the vast majority of the world’s nations – including all the great powers – eventually forming two opposing military alliances like the First World War; the Allies and the Axis. Marked by mass deaths of civilians, including the Holocaust and the only use of nuclear weapons in warfare up to present, the war resulted in over 70 million fatalities and is believed to be the deadliest, bloodiest war ever in history which shook forever the foundations of our own existence.
Top 10 Most Intelligent People of The World
Top 10 Most Intelligent People of The World
There are a lot of intelligent people all around the world. We are only left amazed and interested to find out who the smartest people in the world are and what they have accomplished. Let us take a look at the people with the highest IQ ever recorded – The 10 most intelligent people of the world.1. Terence Tao
Terrence Tao has a verified IQ of 230.
Gifted with an amazing IQ of 230, Terence Tao makes it to this list of most intelligent people of the world. He is an Australian-born Chinese American mathematician working in harmonic analysis, partial differential equations, additive combinatorics, ergodic Ramsey theory, random matrix theory, and analytic number theory. At just 8 years, Tao achieved a score of 760 on the pre-1995 SAT, received a Ph.D from Princeton at 20 and at 24 became the youngest ever full professor at UCLA.
2. Christopher Hirata
Christopher Hirata has a verified IQ of 225.
Christopher Hirata was genius from his childhood. When just 13, he made waves by getting a gold medal at the international physics Olympiad. At the age of 16, he was working with NASA in its mission of conquering Mars. At the age of 22, he obtained his Ph.D at the Princeton University. Hirata is an authorized child genius and currently he is teaching astrophysics in the CIT California Institute of Technology.
3. Kim Ung-Yong
Kim Ung-Yong has a verified IQ of 210.
With a verified IQ of 210, Korean civil engineer Ung Yong is considered the master in child prodigyAt the age of 6 months he was able to speak and understand Korean and other languages. At the age of 3 years, he could read several languages already, including Korean, Japanese, German and English, as well as solve complex calculus problems as exposed live on Japanese television. He was listed in the Guinness Book of World Records under “Highest IQ”.
4. Dr. Evangelos Katsioulis
Evangelos Katsioulis is alleged to have an IQ of 198.
Known for his high intelligence test scores, Dr. Evangelos Katsioulis is a Greek national who works as a medical doctor and psychiatrist. He has earned degrees in philosophy, medical research technology and psychopharmacology. He is the founder of the World Intelligence Network (WIN), an international organization of high IQ societies and of the organization AAAA.GR, a pioneer voluntary team for the detection and support of gifted individuals in Greece. Katsioulis is also a good painter and a decent swimmer.
5. Christopher Langan
Christopher Michael Langan has a verified IQ of 195.
Christopher Langan is an American autodidact with an IQ reported to be between 195 and 210. He has been described as “the smartest man in America” as well as “the smartest man in the world” by the media. He began talking at six months, and taught himself to read when he was three. He has developed a “theory of the relationship between mind and reality” which he calls the “Cognitive-Theoretic Model of the Universe” (CTMU).
6. Rick Rosner
Rick Rosner is alleged to have an IQ of 192.
Gifted with an amazing IQ of 192, by simply looking, Rick Rosner would not be thought of as one of the most intelligent people in the world. He has a rough and tough demeanor, having spent a number of years as a bar bouncer. He is an American television producer best known for creating the television show CHiPs. Rosner later developed a portable satellite television in partnership with DirecTV.
7. Mislav Predavec
Mislav Predavec is alleged to have an IQ of 192.
The Croatian maths professor Mislav Predavec ranked 7th on the list of the 10 most intelligent people in the world. He is the founder and president of the GenerIQ Society, an elite organization of some of the most intelligent people in the world. He is also the owner and director of a trade company.
8. Marilyn vos Savant
Marilyn vos Savant has a verified IQ of 190.
In 1985, The Guinness Book of World Records accepted vos Savant’s IQ score of 190, and according to marilynvossavant.com crowned her the woman with the highest IQ for five consecutive years — she has tested as high as 228 on various IQ tests. She is a popular columnist for Parade Magazine. Through “Ask Marilyn,” readers can send puzzles and questions on different subjects for vos Savant to solve and answer.
9. Philip Emeagwali
Philip Emeagwali is alleged to have an IQ of 190.
Philip Emeagwali is a Nigerian-born engineer, mathematician, computer scientist and geologist who was one of two winners of the 1989 Gordon Bell Prize, a prize from the IEEE, for his use of a Connection Machine supercomputer to help detect petroleum fields.
10. Garry Kasparov
Garry Kasparov is alleged to have an IQ of 190.
Garry Kasparov has totally amazed the world, when he played to a draw against a chess computer that could calculate three million positions per second in 2003. He is a chess grandmaster from Russia. At the age of 22, he became the youngest undisputed world champion by defeating then-champion Anatoly Karpov.
10 Countries With The Most Beautiful Women
10 Countries With The Most Beautiful Women
We come across countless quotes saying that beauty lies within a person, it lies in the eyes of person looking at beauty. it is actually in the soul and so on. Yet we insist that beautiful are things that seem appealing to the eyes. Here is a list of top 10 countries in the world which are said to have the most beautiful women. Let’s take a look:10 Countries With The Most Beautiful Women
1. Turkey
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| Meryem-Uzerli-Sexiest-Turkish-Woman |
Turkey makes the top of our list when it comes to beautiful women and why shouldn’t it? They are photogenic with beautiful figures and carry themselves around with a grandeur that can only be linked to the kings and queens of the Turkish history. If you have a doubt, follow Turkish soaps and operas on TV!
2. Brazil
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| Adriana-Lima-Most-Beautiful-Brazil-women |
Brazilian women are known for their interest in socialization and tradition. Knowing how to carry themselves, they play a major role in the festivals that place in the country each year. The country holds the finest women of the world.
3. Ukraine
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| Beautiful-Ukrainian-Women-Ani-Lorak |
While Ukraine and Russia are essentially the same, we see that women of Ukraine are prettier than those from Russia. (Our bigger vote is still for their Attorney General though!)
4. Russia
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| Hottest-Russian-Girl-Irina-Shayk |
Russian women possess a mix of western and eastern features
in the form of high cheekbones, broad and tall bodies with blonde hair.
5. Venezuela
6. Italy
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| Christina Chibotto |
When you talk about classy beauties, you talk about Italian women who are up to date in fashion, style and makeup. Mostly brown-eyed, they know how to carry themselves
7. Netherlands (Dutch Women)

Doutzen Kroes
With an average height of 5’7” and blonde hair, Dutch woman deserve to be at
the 7th place in the list of countries with the most beautiful women of the
world.
8. United States of America/Canada

Eugenie-Bouchard-Canadian-Beauty
American women are fun, independent and they know how to take care of
themselves. Out on the streets of Miami, NY and Los Angeles you will see many
beautiful women who know how to care for themselves because of the advancements
in science and technology. We will take Canadian and American women on the same
level.
9. Britain
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| Helen-Flanagan-most-beautiful-British-woman |
British women of today are a mix of different cultures which is why they come in various skin tones and looks. They are educated, well mannered and to top it all- beautiful.
10. Philippines
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| Liza-Soberano-Philippines-Beauty. |
The Philippines people are well known for their good attitude and sweetness but there is another side to this country. It has the most wins in the “Big Four International Beauty Pageants
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